{"id":679,"date":"2020-03-28T22:42:40","date_gmt":"2020-03-28T22:42:40","guid":{"rendered":"http:\/\/latonawyspie.pl\/?p=679"},"modified":"2020-05-01T08:52:33","modified_gmt":"2020-05-01T08:52:33","slug":"trasy-nordic-walking-i-narciarstwa-biegowego","status":"publish","type":"post","link":"https:\/\/latonawyspie.pl\/en\/trasy-nordic-walking-i-narciarstwa-biegowego\/","title":{"rendered":"Nordic Walking And Cross-Country Skiing Routes"},"content":{"rendered":"<p> Vast and diverse areas of the coastal forest bordering the beach throughout the year encourage physical activity. Nordic walking routes have been marked out and marked on Sobieszewska Island. The six forest and beach routes are also great for running training. Three routes in the Sobieszewo region and three more in the \u015awibno area are from 3 to 10 km long and have varying degrees of difficulty. Six loops with two central inputs are available. There are connectors between the loops that allow you to switch from one route to another. Everything has been marked - there are signs on the routes to help you learn about the island's history and natural wealth. There are also two tourist and information sheds where you can relax. <\/p>","protected":false},"excerpt":{"rendered":"<p>Rozleg\u0142e i r\u00f3\u017cnorodne tereny lasu nadmorskiego granicz\u0105cego z pla\u017c\u0105 przez ca\u0142y rok zach\u0119caj\u0105 do aktywno\u015bci fizycznej. Na Wyspie Sobieszewskiej wyznaczono i oznakowano trasy nordic walking.&nbsp; Sze\u015b\u0107 le\u015bno-pla\u017cowych tras \u015bwietnie nadaje si\u0119 tak\u017ce do trening\u00f3w biegowych. Trzy trasy w rejonie Sobieszewa i kolejne trzy w rejonie \u015awibna maj\u0105 od 3 do 10 km d\u0142ugo\u015bci i r\u00f3\u017cn\u0105 [&hellip;]<\/p>","protected":false},"author":1,"featured_media":680,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[45,46],"tags":[55,98,74,49,54,57,94,99,101,100,50],"class_list":["post-679","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-atrakcje","category-naturalne","tag-baltyk","tag-kije","tag-lasy","tag-lato-na-wyspie","tag-morze-baltyckie","tag-nordic-walking","tag-swibno","tag-trasy","tag-trasy-piesze","tag-wyprawy-piesze","tag-wyspa-sobieszewska"],"acf":[],"_links":{"self":[{"href":"https:\/\/latonawyspie.pl\/en\/wp-json\/wp\/v2\/posts\/679","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/latonawyspie.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/latonawyspie.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/latonawyspie.pl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/latonawyspie.pl\/en\/wp-json\/wp\/v2\/comments?post=679"}],"version-history":[{"count":0,"href":"https:\/\/latonawyspie.pl\/en\/wp-json\/wp\/v2\/posts\/679\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/latonawyspie.pl\/en\/wp-json\/wp\/v2\/media\/680"}],"wp:attachment":[{"href":"https:\/\/latonawyspie.pl\/en\/wp-json\/wp\/v2\/media?parent=679"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/latonawyspie.pl\/en\/wp-json\/wp\/v2\/categories?post=679"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/latonawyspie.pl\/en\/wp-json\/wp\/v2\/tags?post=679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}